Maternity leave is not a vacation

Some people, bosses, and companies think maternity and paternity leave is a paid vacation. They falsely believe that during this period, their workers spend their time resting or that taking care of a baby is not a job but an activity that you can do “for a while,” as something that does not require much attention.

The reality is that as the journalist Anna Whitehouse, founder of Mother Pukka, explains in a public reflection on her LinkedIn account, during sick leave due to the birth of a baby is when mothers and fathers assume the work most difficult and important: to take care of a new life.

Maternity and paternity leave is a time to be with your baby

The leave granted by law to parents when they have a baby is known as maternity or paternity leave.

It is a period that, in the case of Mexican women, is 84 days, up to four weeks of the prenatal and postnatal period, and in the case of men, five days.

During this time, the mother or father may be absent from work with full pay. Unfortunately, many still believe that these days are days of rest, without considering how difficult it is to take care of a baby that depends on his parents.

It is not a vacation or a good break

Anna Whitehouse wrote, “A business reminder: maternity/paternity leave is not a holiday. It is not a good rest, and it is not free time. It is a heady cocktail of anticipation, expectation, arrival, and survival. It’s stripping yourself to an initial state and navigating naked through blocked milk ducts, red nipples, bloody sheets, broken minds, blackout blinds googling maniacally”. As a mom or dad, you are necessary.

Caring for a baby is much more than a full-time job; it is a job that requires all your senses to focus on adapting to the new and challenging routine; it is physical and emotional fatigue, it is joy, but also a flurry of doubts and emotions.

“Every second is needed (if not in person, in mind). It is a job. No sick days. Without fair compensation. It’s the most privileged position in the world, but it takes courage, guts (often inglorious), boobs, and any other limbs you can put to work. It is the purest happiness. It is the starkest of contrasts”.

For women, the mix of hormones and wear and tear on the body is immense. No one prepares you to take care of a baby through the pain of childbirth or major surgery like a C-section.

“It’s limping to the park after the birth, high on oxytocin; returning home, collapsing in the fetal position, succumbing to a postnatal slump. It is life in its purest, ugliest, and most stunningly beautiful form. It is rising higher, above your hunger, above your exhaustion, above your needs. It’s raising the next generation #flexappeal #maternitydiscrimination #challengethestatusquo”.

Dad also needs to spend the first few weeks with his baby. Photo: Shutterstock

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Let’s put an end to discriminatory comments

Whether out of ignorance or simply because they are discriminatory and ill-intentioned, the truth is that there is a significant lack of sensitivity to the vital task of bringing new life into the world.

Becoming a mother and father is a unique and wonderful experience, but it is full of new challenges that put us to the test every day. Don’t bosses and employers understand that parenting should be a priority? Isn’t it clear to them that the children we educate now will be the adults of tomorrow?

Hopefully, one day it will be apparent to all of us, not only to those who mistakenly believe that maternity and paternity leave is a vacation but also to the governments that bargain the days parents have for that task.

As data, in Sweden, maternity leave is 480 days and paternity leave is also 480 days. Not all European countries have such an advanced parenting culture, but we are far behind. In Latin America, Venezuela has the most extended licenses for mom (182 days) and dad (14); Chile follows (126 days for mom and five for dad).

In Mexico, initiatives have been presented to increase maternity leave from 84 to 98 and paternity leave from five to 15 days, but it is still insufficient. Remember that our country is within Convention 183 for the protection and recognition of maternity of the International Labor Organization (ILO). On several occasions, the United Nations Organization (UN) has issued recommendations to countries to increase maternity leaves and consider inclusive and friendly policies for childcare workers.

Translated by: Ligia M. Oliver Manrique de Lara

Spanish version: here

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Hair dyes in pregnancy: Are they safe?

While you are expecting your little one, each action that previously seemed normal makes you worry that it could harm your baby. Every day a new question arises, especially if you are a new mom; everything is new. If you usually go to the beauty salon, you may wonder about dyes during pregnancy and if it is safe to dye your hair.

Hair dyes have chemicals such as paraphenylenediamine, ammoniacal mercury, nonylphenol, parabens, or formaldehyde; they are used to achieve color resistance to last longer, points out the National Chamber of the Cosmetic Products Industry (Canipec).

Yvonne Butler Tobah, a gynecologist and member of Mayo Clinic, explains that only a limited amount of hair dye and other grooming and styling products are absorbed by the skin. Although if your skin is irritated or has a crack, it may absorb more chemicals than usual.

“Research on the use of hair dyes during pregnancy is limited. These chemicals are generally considered to pose no harm to a developing baby; however, given the lack of available evidence, you may, if you prefer, postpone any chemical hair treatment until after delivery”.

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Although there are not enough studies, doctors recommend waiting to dye your hair. Photo: Pixabay
Although there are not enough studies, doctors recommend waiting to dye your hair.

Photo: Pixabay

When can you dye your hair?

Although recommendations vary, the American Pregnancy Association recommends waiting until at least the second trimester of pregnancy to dye or apply any treatment (such as straightening or perming) to your hair to avoid any exposure of your little one to the chemicals in these products.

“Small amounts of hair dye can be absorbed through the skin; this small amount is not considered harmful to the fetus. The same is considered during lactation. Although no data is available on women receiving hair treatment during this stage, it is known that a small amount of the chemicals would be absorbed into the blood. Thus, the possibility of it entering the milk and putting the baby at risk wouldn’t be likely”.

Fred Morgan Ortiz, a specialist in Gynecology and Obstetrics, explains that all the baby’s organs and muscles begin to form in the first trimester. The chemicals could affect his development.

“The dyes that have peroxides can affect the development of the embryo

Morgan Ortiz comments that natural dyes based on henna can be an alternative; you can also use those that do not have ammonia or whose chemical concentrations are lower.

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It is recommended to wait until the second or third trimester of pregnancy to dye your hair. Photo: Pixabay
It is recommended to wait until the second or third trimester of pregnancy to dye your hair. Photo: Pixabay

Chemical hair treatments

Most hair styling involves chemicals and dyes. The American Pregnancy Association notes that you should also avoid these treatments until the second trimester:

  • Coloring: It includes permanent, semi-permanent, and temporary dyes.
  • Curling: To form curls, a solution is used to keep the hair fixed.
  • Bleaching: It uses hydrogen peroxide.
  • Straighteners: They use sodium hydroxide, potassium, lithium, or guanidine hydroxide, with which the hair is straightened.
It would help if you waited to get treatments like perms or straightening. Photo: Pixabay
It would help if you waited to get treatments like perms or straightening.

Photo: Pixabay

Recommendations

If you decide to color your hair during pregnancy, follow these Food and Drug Administration (FDA) precautions:

  • Follow package directions carefully.
  • Wear gloves when applying the dye.
  • Do not leave it for longer than indicated.
  • Rinse the scalp well after applying it.

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Tell us on Facebook about your experience. Did you wait until after delivery to apply a dye?

Translated by: Ligia M. Oliver

Spanish version

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