Names for girls inspired by goddesses

Your daughter is about to be born; you have thought of many ideas, but none of them convinces you. If you are looking for a strong meaning, these names for girls inspired by goddesses will help you choose.

Be it Greek, Egyptian, Nordic mythology, or the pre-Hispanic cultures of our country; there are outstanding goddesses associated with creative forces. Still, they were also related to intelligence, war, and love.

Importance of the goddesses

In Greek mythology, deities such as Athena, the goddess of wisdom, war, and justice, were revered. The role that goddesses play in mythological stories is very similar to that of women in Greek civilization, which explains the Goddesses of Greek Mythology research.

In the Mexica culture, the goddesses represented a balance complemented by the male deities, explains Paola Angélica Sosa Salazar, educational advisor to the Museo del Templo Mayor.

Goddesses were very important to ancient civilizations. Photo: Pixabay
Goddesses were very important to ancient civilizations. Photo: Pixabay

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There are precious stories and beliefs behind the goddesses of each culture, so these names for girls have beautiful meanings.

Letters A-D

  • Afrodita: Greek goddess of love and beauty.
  • Amunet: In Egyptian mythology, she is the deity of mystery.
  • Artemisa: The eldest daughter of Zeus, she is the goddess of the hunt, of wild animals, of the forest, and births.
  • Asteria: Greek goddess of prophecies and oracles.
  • Atenea: In Greek civilization, she was the goddess of wisdom, war, science, and justice.
  • Aura: For the Romans, she was the deity of the breeze.
  • Aurora: In Rome, she was the goddess of dawn.
  • Bastet: For the Egyptians, goddess of the home, feminine secrets, cats, fertility, and childbirth.
  • Cárites: Greek goddess of beauty and grace.
  • Ceres: In Roman culture, the deity of crops.
  • Cihuacoatl: Serpent woman, goddess of motherhood in Mexica mythology.
  • Circe: Greek goddess of magic and sorcery.
  • Citlalicue: For the Mexicas, she was the deity of the Milky Way.
  • Cloris: Greek goddess of gardens and flowers.
  • Coatlicue: She was the goddess of mother earth in the Aztec cosmogony.
  • Dayami: In Nahuatl, it means Goddess of the river.
  • Delia: Goddess Artemis’s nickname, she was born on the island of Delos.
  • Deméter: Greek goddess of the earth and crops.
  • Diana: Roman goddess of the hunt.
  • Dione: According to the Greeks, she is the deity of fertility, the mother of Zeus.

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Goddess names have beautiful meanings. Photo: Pixabay
Goddess names have beautiful meanings. Photo: Pixabay

Letters E-L

  • Edesia: In Roman mythology, she was the deity dedicated to caring for children and feeding them.
  • Eir: Norse goddess associated with medical skills. This name means Protection, Help.
  • Elpis: Greek goddess of hope.
  • Eris: According to the Greeks, she was the deity of conflict and dispute.
  • Eyra: Scandinavian goddess of health.
  • Febe: Greek goddess of intellect and prophecy.
  • Fortuna: The Roman goddess of fate.
  • Freya: In Norse mythology, she is the goddess of love, beauty, and fertility.
  • Gaia/Gea: Greek goddess of the earth.
  • Ganga: In Hinduism, she is the deity of the river Ganges.
  • Harmonía: Greek divinity of harmony and concord.
  • Hebe: Greek deity of youth.
  • Hera: For the Greeks, the queen of Olympus, the protector of family and marriage.
  • Idalia: This is how the Roman goddess Venus was nicknamed, meaning I saw the sun.
  • Irene: Roman culture considered her the deity of peace and wealth.
  • Iris: Greek goddess of the rainbow and messenger of Olympus.
  • Isis: The Greeks knew the Egyptian divinity of motherhood with this name.
  • Itzamara: For the Mayans, goddess of the stars.
  • Ixchel: In the Mayan culture, the deity of childbirth and fertility as well as medicine, the arts, and the fertility of the earth.
  • Juno: Roman goddess of motherhood.
  • Kali: For Hindus, she represents the destruction of evil and demons.
  • Lakshmi: Hindu deity of fortune, virtue, and beauty.
  • Leto: Along with her sister Asteria, they were worshiped as Greek goddesses of the night.
  • Lua: Roman goddess of atonement and forgiveness.
In various cultures, there are very important goddesses. Photo: Pixabay
In various cultures, there are very important goddesses. Photo: Pixabay

We recommend: Indigenous names inspired by the stars

Letters M-X

  • Minerva: Roman goddess of wisdom, the thinker.
  • Naab: In the Mayan culture, the serpent goddess of the waters.
  • Nanna: For the Norse, she represented joy and peace.
  • Neftis: For the Egyptians, the deity of death, darkness, and pro
  • Nike: Greek goddess of victory.
  • Nix: The Greek culture revered her as a divinity of the night.
  • Parvati: Goddess of food and inner strength in the culture of India.
  • Perséfone: Queen of the underworld and goddess of spring.
  • Rea: Greek goddess of nature.
  • Sati: In Hinduism, she is the goddess of happiness in marriage and longevity.
  • Selene: She is one of the three Greek goddesses of the Moon.
  • Silvia: Of Roman origin, she is the mother of the founders of this city: Romulus and Remus. Its meaning of it is related to forests and nature.
  • Tonantzin: In the Aztec cosmogony, mother goddess of nature and death.
  • Venus: Roman goddess of love.
  • Vesta: Roman goddess of architecture, sacred fire, home, state, and family.
  • Xareni: Of Otomi origin, she was a goddess of love. It means Princess of the forest.
  • Xochiquetzal: According to the Mexicas, she is the goddess of flowers, love, and the arts.
  • Yuritzi: Of Mayan origin, it means Goddess of the moonbeam.
Fertility, love, and beauty are qualities of the goddesses of various cultures. Photo: Pxhere
Fertility, love, and beauty are qualities of the goddesses of various cultures. Photo: Pxhere

What do you think of these goddess-inspired girl names? Tell us on Facebook which one is your favorite.

Translated by: Ligia M. Oliver Manrique de Lara

Spanish version: Here

At what age can babies hold their heads?

Every day in your child’s life is a discovery. Seeing him move his arms and the sounds he makes to try to communicate with you fills you with emotion and many doubts. His movements raise many questions, and one of them is at what age babies can hold their heads and how you can help.

The first weeks of children’s lives are very important; they develop in surprising ways. They begin to acquire skills and movements that emerge very quickly; this is called “motor development”.

The motor development of children begins with the head and progresses little by little through the body. Gross motor skills are the big movements that your little one makes, allowing them to move, generate balance and then be able to walk, explains Cecilia Aguilar, a child neurologist.

“Motricity develops little by little; in the first two months, the baby manages to hold his head as you stimulate him. Massages are very important. At three months, he begins to roll over in bed. At four months, they begin to sit. Between six and seven months, they manage to sit up, so they can eat more things”.

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Motor development begins with the head. Photo: Pixabay
Motor development begins with the head. Photo: Pixabay

Motor development begins with the head. Photo: Pixabay

Your baby’s movements will be given little by little until he develops enough strength in his muscles. You must help him move with games. The American Academy of Pediatrics details what the baby’s movements are like:

  • First month: Babies cannot control many movements; they can move their heads to the sides to look for their mother’s breast. They don’t have good neck control, so they need your help to hold their head.
  • Two months: Most children can lift their heads when lying on their stomachs; frequently, putting babies in this position help strengthen their neck and trunk.
  • Four months: There is greater strength in the neck muscles; they can now hold their head.

Dr. Sydney Greenawalt, a pediatrician who graduated from the National Institute of Pediatrics, explains that by the fourth month, in addition to controlling their heads, babies can keep their eyes fixed, smile, and bring their hands to the center of their body, and grasp objects.

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At four months, the baby can hold his head. Photo: Pixabay
At four months, the baby can hold his head. Photo: Pixabay

Head control and its importance

One of the most important moments in a child’s development is controlling his head, also called cephalic control, which consists of keeping this part of the body in a vertical position concerning his trunk, details Efisiopediatric Institution.

That your baby holds his head is an outstanding achievement. Visual development depends on it; that is, he can follow objects with his eyes and the coordination between what he sees and his movements. It is also important for him to eat other foods besides breast milk.

Head control is key to other movements. Photo: Pixabay
Head control is key to other movements. Photo: Pixabay

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When should we visit the doctor?

Every child is different, so that some skills may be developed faster, and others may be late; that is normal. Mayo Clinic advises going to the doctor if you notice the following signs:

  • He has stiff or tense muscles.
  • He looks too flaccid.
  • When trying to reach objects, he uses only one hand.
  • He has not shown any improvement in head control.
  • He does not respond to sounds, such as being startled by sudden loud noises.
  • He does not try to reach objects or put them in his mouth.
  • He does not attempt to roll over or sit up.
  • One or both eyes constantly turn in or out.
  • He doesn’t babble.
  • He does not seem to enjoy being around people or smiles spontaneously.

Tell us on Facebook if your baby can hold his head up.

Video
AMEIresponde

Translated by: Ligia M. Oliver Manrique de Lara

Spanish version: Here

Russian baby names

Russian culture offers the world great works of art such as literature, music, the architecture of famous buildings, etc. The language, although it may seem complicated, has beautiful meanings. These Russian baby names will give you options to make a difficult decision.

Russian, Belarusian and Ukrainian are part of the Slavic languages. Russian is based on the Cyrillic alphabet (a writing system used in the Eurasian region), which comprises 33 letters, explains the Russian book for Spanish speakers.

Many of the names on the following list have their origin in Greek and Latin; this is due to the spread of Christianity in that region, says linguist Alexander Sádikov.

You will find the Russian version of many popular Spanish names.

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Russian belongs to the Slavic languages. Photo: Pixabay
Russian belongs to the Slavic languages. Photo: Pixabay

For girls

Letters A-N

  • Aleksandra: Derived from Alexander, of Greek origin meaning protector, so this Russian version means the protective one.
  • Alina: It means attractive, funny; it is diminutive of Adelina.
  • Anastasia: It comes from the Greek Anastasis, which means It was widely used in Eastern Europe, especially in Russia. In addition, it is the name of one of the most famous legends, the lost princess. It is thought that Anastasia Romanov was the only survivor of her family after the Russian revolution.
  • Anna: Derived from the Hebrew name Hanna. It means pious, merciful, blessed by God.
  • Anuska: It means benevolent, compassionate, full of grace.
  • Ekaterina: Of Slavic origin, it means pure.
  • Fedora: Derived from the Greek Theodora, which means gift from God. In the 19th and 20th centuries, the nobility widely used this name.
  • Irina: It is of Greek origin, from the word Eirené, which means
  • Ivanna: Feminine variant of Ivan. The origin of it is Hebrew and means gift from God.
  • Katia/Katya: Derived from Catalina, meaning pure, immaculate.
  • Larissa: This was the name of a Greek city located in Asia Minor; its meaning is the one that is cheerful and willing.
  • Lena: Russian diminutive of Helena.
  • Mila: Name of Slavic and Russian origin means loved by the people.
  • Milena: It means
  • Nadia: It comes from Nadezhda, and it means hope.
  • Natacha: Diminutive of Natalia, it means related to the rebirth.
  • Nikita: Variant of the Latin Nicetas, meaning

Letters O-Y

  • Oksana: Its meaning is praise to god.
  • Olga: it means the immortal one.
  • Petya: It means stone; it is derived from Petra.
  • Polina: It comes from Latin; it means small, humble.
  • Sasha / Sacha: It can be used for boys or girls; it derives from Alejandro, its meaning is
  • Sonja: It is the Russian variant of Sofia; it means
  • Svetlana: It means star.
  • Tania: It has its origin in royalty, so it means beautiful princess or beautiful noblewoman.
  • Tatiana: It is of Greek origin; it means the active one; however, the Russian variant is Taciana, a name to refer to King Tatius.
  • Varenka: It means foreign woman; it is the Russian version of Barbara.
  • Yelena: It is the Russian version of the Greek name Helena; it means light or torch.

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These names have beautiful meanings. Photo: Pixabay
These names have beautiful meanings. Photo: Pixabay

For boys

Letters A-L

  • Alexei: Russian version of Alexander, it means protector, guardian.
  • Anatolij: It means originally from Anatolia; it is of Greek origin.
  • Andrei: It has its origin in the Greek word andros, which means brave and
  • Boris: It means combatant warrior; it is very popular in Russia.
  • Dimitri: its origin goes back to the Greek goddess of agriculture, Demeter.
  • Evgenij: It is the Russian form of Eugene and means of noble descent.
  • Fyodor: Variant of Theodore, means he who pays homage to God. This name was very popular among the nobility.
  • Gregori: Derived from the Greek and means watchman. It is the given name of a famous court adviser of the Romanov dynasty, better known as Rasputin.
  • Igor: It means the one who takes care of others.
  • Ivan: It comes from the Hebrew name Yohannan, which means god is merciful.
  • Kirill: Its meaning is
  • Lenin: It means he who comes from the Lena River. It is famous for being one of the prominent leaders of the Russian revolution.

Letters M-Z

  • Mikhail: Derived from the Hebrew Mika’el, meaning Who is like god?
  • Nikolai: Russian variant of Nicholas means the one who leads his people to victory.
  • Oleg: It means
  • Pavel: Derived from Pablo, it means
  • Pyotr: Russian version of Peter, meaning
  • Sergei: It comes from the Latin name Sergio, which means
  • Vanja: Derived from Ivan.
  • Viktor: It comes from Latin; it means who comes out victorious.
  • Vitali It means related to life; it comes from Latin.
  • Vladimir: It comes from the Russian words Vlad, which meaning is sir, and mir, which is world.
  • Yakov: It means follower of God; it is the Russian variant of Jacobo.
  • Yuri: Russian variant of Jorge means the one who works the land.
  • Zhivago: Its meaning is It is also the name of the famous Russian novel Doctor Zhivago.
These are some options for naming your baby. Photo: Pixabay
These are some options for naming your baby. Photo: Pixabay

It may interest you: Names for girls inspired by love

Did you like any? Tell us on Facebook which one is your favorite.

Translated by: Ligia M. Oliver

Spanish version: Here

These are the infant formulas withdrawn for having bacteria

The health of your little ones is the most important thing, so you should know that Similac, Alimentum, and EleCare infant formulas, from the company Abbott Nutrition are being withdrawn from the market because Cronobacter Sakazakii and Salmonella Newport bacteria were detected. In Mexico, 16 possibly affected batches were identified.

On February 17, the United States Food and Drug Administration (FDA) reported investigating four reports of hospitalized children who consumed the formulas above. Unfortunately, one of the little ones passed away.

The FDA advises consumers not to use Similac, Alimentum, or EleCare powdered infant formulas if:

  • The first two digits of the code are from 22 to 37.
  • The code on the container shows a K8, SH, or Z2.
  • The expiration date is April 1, 2022, or later.

Given this, the Federal Commission for the Protection against Sanitary Risks (Cofepris) announced that it had identified 16 possibly affected batches in Mexico, which are being withdrawn from the market.

The FDA investigates cases of children who became ill from consuming these products. Photo: Shutterstock
The FDA investigates cases of children who became ill from consuming these products. Photo: Shutterstock

What is this contamination about?

The FDA detailed that the contaminated products were produced at the Abbott Nutrition facility in Sturgis, Michigan. After analyzing samples of the powdered formula of this brand, the Cronobacter sakazakii bacteria was found, which causes diarrhea and urinary infections in people of all ages. Still, in babies, it can be very serious. This bacterium is related to the death of the minor who died, whose case is under investigation.

The results also show the presence of Salmonella, bacteria that cause diarrhea with blood, fever, and stomach cramps.

And in Mexico?

So far, no infection has been detected in our country due to the consumption of the Similac, Alimentum, and EleCare formulas. In addition, the company Abbott Laboratories de México, S.A. of C.V., points out that it found no traces of Cronobacter sakazakii or Salmonella newport bacteria in the samples it analyzed; Cofepris endorses this.

Although no cases have been found of children who have become ill from consuming these products, Cofepris is withdrawing from the market (department stores, supermarkets, and other businesses) the formulas that make up the 16 batches that may be contaminated.

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How do you know if the formula may be contaminated?

Check the lot number if you purchased Similac, Alimentum, or EleCare products. If in its first digits, it has the numbers from 22 to 37 or contains the codes K8, SH, or Z2, do not consume the formula and report it to Cofepris.

Cofepris detected that the subsequent batches are in circulation in our country and that they may be affected:

Cofepris details the batches that may be contaminated. Photo: Cofepris
Cofepris details the batches that may be contaminated. Photo: Cofepris

It may interest you: Constipation in babies: what causes it and how to detect it

Where can I report?

  • If you identify any of the lots mentioned, contact the Abbott Nutrition company at 800-3688-742 or nutricion@abbott.com
  • In the event of any symptoms or discomfort in your little one related to the consumption of these infant formulas, give notice on the webpage gob. mx/Cofepris.
  • You can also report if you observe that they sell products with the batches possibly affected in any establishment.

Translated by: Ligia M. Oliver Manrique de Lara

Spanish version: Here

The ten best lullabies to put your baby to sleep

Bedtime arrives, and you do everything. You lull your little one to sleep, put him in his crib, and turn off the light, but none of this works, he seems more awake than ever, yet lullabies will help you in this titanic task.

The first few months of life are vital for your child to establish a bedtime routine. Although in the first week, sleep habits are erratic. As your little one grows, the situation becomes more regular, and the time they stay awake increases.

How do babies sleep?

Newborns can sleep between 10 and 18 hours a day; they are only awake for 1 to 3 hours. Around four months, your baby sleeps between 6 and 8 hours for each nap. Between 6 and 9 months, he only sleeps between 10 and 12 hours. After a year, he will continue to sleep this time, but his naps will only last between 30 minutes and two hours, according to the National Library of Medicine.

Guadalupe Terán, a Sleep and Neuroscience Center specialist, highlights that sleeping well is very important for brain development. To the extent that you help your little one rest, he will have a better sleep quality.

When babies are born, they do not distinguish between day and night; through breastfeeding, you transmit to your child a hormone called melatonin which is synchronized with the biological clock and with sleep.

“The mother helps the baby, through breastfeeding, to pass on this hormone, and she will synchronize the baby´s sleep cycle. Babies do not have a defined cycle, they sleep the same day and night, but after three months, they establish a night sleep cycle. This synchronization will first be given by the mother and then with the environmental stimuli that are promoted”.

Dr. Guadalupe Terán

These lullabies will help you create that environment so that your little one sleeps well.

We recommend: Tips for sleeping the newborn

Twinkle, twinkle little star

The story of this popular children’s song dates back to the year 1761 in France; the music of this piece is attributed to Mozart. The sweet melody of this song is ideal for putting your little one to sleep.

Video: El Reino Infantil

Arrorró mi niño

Grandmas, moms, uncles, everyone has hummed it. No person does not know it, and it is the first one you sing when you try to put your baby to sleep. It emerged in Africa, in the Berber ethnic group, reached Europe, and spread throughout the world.

Video: Leoncito Alado

Duérmete mi niño (Go to sleep, my child)

The origin of this famous lullaby is unknown; it has been passed down from generation to generation. Now it’s your turn to sing it to your little one.

Video: Luna Creciente

La Lechuza hace “shh” (The owl goes “Shh”)

Other pieces have the same melody as Brother John because they derive from a French lullaby whose chords sound: ding, dong, dang. Over time, various lyrics have been adapted to this tune.

Video: El Payaso Plim Plim

Cinco lobitos tiene la loba (Five wolves has the wolf)

The catchy lyrics of this song make it easy to learn. It is a good option to put your little one to sleep. Its author is unknown.

Video: Luna Creciente

A dormir mi bebé (Lullaby and Goodnight)

Just listening to this melody makes you want to close your eyes. Lull your baby with this lullaby; he will fall asleep. Johannes Brahms composed this piece in 1868.

Video: Chiquitines TV

Esta niña linda (This pretty girl)

Indeed, you have seen the video of “Chimoltrufia” singing this lullaby. It has beautiful lyrics that you can use to put your little one to sleep. The origin and author are unknown, but it is very popular as it has been passed down through generations.

Video: Luna Creciente

“Tolín Tolán”

The soft melody in this piece will relax your little one. It is an original song by the Venezuelan duet Víctor and Pablo Escalona.

Video: Luna Creciente

Adoro mirarte (I love looking at you)

This is a beautiful song by the musical artist Clara Terán. The lyrics of this piece narrate all those emotions you feel when you see your little one sleep.

Video: Garra Kids

Guardian angel prayer

When you hear this sweet song, you will remember your childhood. It is an option to include it in the bedtime routine for your child in the playlist.

Video: Mundo Canticuentos

What was your favorite? Do you know any other? Please leave us your comments on Facebook.

Translated by: Ligia M. Oliver Manrique de Lara

Spanish version

Basic clothes for a six-month-old baby

It seems like you left the hospital only yesterday with your little one in your arms. How fast it is growing! It is very likely that many of the clothes you had for a newborn no longer fit. It’s time to go through your closet and add some basic clothes for the six-month-old baby.

Clothes for your baby, don’t miss anything!

Cotton pants with elastic waist

It is easy to put on and very practical since you can take them wherever you want. They are zero inconveniences. Be very careful only to choose elastic clothes to avoid hurting your baby’s delicate skin. They are so comfortable that your little one will want to wear them even when older.

Leggings for babies
Leggings for babies

Cotton t-shirts

They make your life easier. It would help if you had several because they often get dirty. The best thing is that you can combine them with leggings or jeans.

2-pack Baby Creysi long-sleeved shirts
2-pack Baby Creysi long-sleeved shirts

Bodysuits, must-have clothes

At this age, they are still a staple. Prefer that the bodysuit has a snap fastener to remove and put on easily. Always look for the cotton ones.

Bodysuit Set
Bodysuit Set

Rompers

Indispensable to be at home or even to go for a walk. Your baby will look beautiful in a romper with fun prints and bright colors. Remember that they are the most practical for changing the baby’s diaper.

Romper, pajamas for girls
Romper, pajamas for girls

Socks

Don’t forget about them. We recommend socks with seamless technology to protect your baby’s tiny toes and feet.

Baby socks
Baby socks

Sets

At this age, you can play more with outfits and street clothes. There are countless options for both girls and boys.

Boy's set
Boy’s set

Dresses

Your princess will look beautiful in a dress. Do not miss the opportunity to use them and you can take many photos.

Dress for girl
Dress for girl

Blanket

Could you not go out without it? You will keep your little one wrapped up, but they are also practical when leaving the house. For example, when you have to change the diaper or breastfeed.

Baby blanket
Baby blanket

Tranlated by: Ligia M. Oliver Manrique de Lara

Spanish version: Here

Do not miss: Seven basic garments for the newborn

Baby Rash: What causes it?

The skin of our little ones is very delicate, so it requires a lot of care not to damage it. However, soaps, creams, and temperature changes (among other factors) cause irritation, which manifests itself with hives. We tell you why rashes appear in babies.

It is very common that we see red pimples on our child’s face or body; this rash usually appears in newborns. Most of these rashes go away without any treatment, as his skin adjusts to the outside world and reacts, explains the Mayo Clinic organization.

It is important to be aware of these rashes so that we do not worry and apply unnecessary treatments that may harm his skin.

We recommend: This is the essential skincare for boys and girls

Types of the rash

The most common rashes in babies are as follows, according to the National Library of Medicine:

  • Diaper dermatitis: It is a rash that appears due to prolonged humidity, urine, and feces. Very common in children under two years of age.
  • Heat rash or prickly heat: The heat or overcovering the little ones obstructs the sweat glands, generating small red bumps on the face and chin due to retained sweat.
  • Erythema toxicum: Contrary to its name, this type of rash is not caused by any toxic substance. They are small red pimples with a white center. They appear throughout the body after five days of birth and disappear between 7 and 14 days.
  • Baby acne: It is caused by exposure to the mother’s hormones. These are red bumps. In most cases, acne appears between the first 2 and 4 weeks of life, although it can appear up to 4 months after birth and last up to 12 or 18 months.
  • Eczema: It consists of the appearance of dry and red areas that cause itching. It is usually hereditary and can go away on its own.
  • Hives: These are red welts that seem to move around the body, they can last a few weeks, and their cause is uncertain.
The rash in babies appears in the first weeks of life and disappears on its own. Photo: Shutterstock
The rash in babies appears in the first weeks of life and disappears on its own. Photo: Shutterstock

Do not miss: Scabs on the baby’s head: What are they?

Atopic dermatitis

While most rashes go away after a few weeks and don’t require treatment if they persist, you should see your doctor to evaluate your little one, as these rashes may be due to atopic dermatitis.

It is the most common dermatological condition in babies; it is generated by having hyperreactive sensitive skin. It reacts exaggeratedly to changes in climate, types of fabric, foods such as cow’s milk, soaps, and detergents. Karin Carpizo Lugo, dermatologist and member of Top Doctors Mexico, explains that “atopic dermatitis is a hereditary chronic inflammatory condition that mom or dad suffers from”.

“One of the triggering factors is genetics. Maybe the parents only have allergic rhinitis now, but when you ask them, they tell you that they did have atopy; sometimes, both parents had it. This does not mean that if only one of both had it, it would be milder or stronger in the baby because they both had it. It’s not like that”, she said.

She explained that little ones with atopic dermatitis require a lot of skincare; they should avoid creams and soaps with fragrances, and the detergents to wash their clothes should be special for babies since others should irritate them.

In newborns, this condition is more visible on the face, but as they grow, it appears in the flex areas, that is, in the folds of the legs, arms, and neck. Foods such as chocolate, strawberries, gluten, and cow’s milk should be avoided since they can worsen the skin.

As children get older, atopic dermatitis appears in other parts of the body. Photo: Shutterstock
As children get older, atopic dermatitis appears in other parts of the body. Photo: Shutterstock

Skincare

Dr. Rossana Llergo Valdez, president of the Mexican Foundation for Dermatology, advised parents on some care measures to prevent rashes:

  • Short baths: No more than 10 minutes to avoid dryness.
  • Moisturizing: After bathing, fragrance-free cream should be applied.
  • Soaps: No dyes or perfumes; these can dry out or cause itching.
  • 100% cotton clothing: Synthetic fabrics cause irritation and, with it, itching.
  • Avoid sudden temperature changes: Both cold and heat can damage children’s skin.
  • Do not overdress: You will prevent the sweat cells from perspiring.
  • Beware of the sun: The skin’s natural defense mechanisms against UV light are not mature; our baby could sunburn.
  • Do not use home remedies: If a rash appears, do not apply any home ointment, it could harm your little one.
The baby's bath should not last more than 10 minutes. Photo: Pixabay
The baby’s bath should not last more than 10 minutes. Photo: Pixabay

It may interest you: I should circumcise my son, shouldn’t I?

Do not forget to consult a dermatologist to take care of your baby’s skin and treat any condition in time.

Translated by: Ligia M. Oliver

Spanish version

When can a baby sit up?

Throughout the growth of our little one, many questions arise; one of them is about the baby’s movements. How to hold them or when babies can sit are the most frequent doubts.

As they grow, the motor skills of our little ones mature; they acquire skills. They start with slight movements such as turning their heads, and then they can sit up, crawl, and walk.

Dr. Sydney Greenawalt, a pediatrician who graduated from the National Institute of Pediatrics, explains that when it comes to the development of children, we speak of developmental milestones, which means that for an action to happen, an antecedent is required, that is, for a child to be able to sit down, he must first have held his head up, if he doesn’t, he can’t sit down. If he doesn’t sit down, he won’t walk.

“The movements must be progressive. It is essential to know that no child is lazy or spoiled. If a child does not make any movement, something is wrong; for example, he is not stimulated. If so, the doctor should tell the mother what to do, and if there is no change in three weeks, then there is a problem, and it should be evaluated”.

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The movement of the little ones is progressive. Photo: Shutterstock
The movement of the little ones is progressive. Photo: Shutterstock

Baby movements

The first months of life are crucial for motor development. The American Academy of Pediatrics points out that newborns can move their heads to one side; they do this as a reflex to seek the mother’s breast to feed; they can’t support their neck, so they need help to keep it up.

The institution explains that, by the second month, the baby’s nervous system is more mature, so he can lift his head when lying on his stomach; he can also wave his arms when he is excited and can smile since, at this age, he can control the tension in his lips and not do it just for imitation.

By the third month, he can move much more: he stretches, he can roll over to lie on his back, he starts to grab things within his reach, and will try to make small jumps by holding his arms and lifting him as if he wants to bounce.

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As babies grow, they develop more movements. Photo: Shutterstock
As babies grow, they develop more movements. Photo: Shutterstock

Sitting age

After the first trimester of life, babies begin to master new movements. They can support their head and chest while lying on their stomachs; they begin to roll over and move their legs.

Between four and eight months, there is an increase in the strength of the neck and trunk muscles so babies can begin to sit with support. Your little one will learn to lean forward by stretching his arms to use them as a support point.

This will give your child the strength and self-confidence to be able to sit for a while, but he will still need some help getting into this position, says the organization Nemours Children’s Health.

The Mexican Institute of Social Security (IMSS) recommends placing your little one in front of a mirror to see and get to know his body; at the same time, play and talk to him in a sweet voice; in this way, you stimulate his movements.

Dr. Sydney Greenawalt explains that between 6 and 8 months, the little ones can stay seated; this process is called sitting.

“At eight months, a child can sit up. If he doesn’t sit down, watch out, that’s a red flag of development; you have to go to the doctor”.

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Help him move

To stimulate the baby’s movements, it is essential that you play together since play and learning go hand in hand; therefore, you should find a quiet place in the home to encourage him to move. The Mayo Clinic Foundation offers the following tips to help your little one get moving:

  • Talk to your little one: Describe what you see, what is in the house; your tone of voice and your expressions transmit ideas and emotions.
  • Change the position. Lay your baby on his stomach for a few minutes, and hold a toy or object that can attract his attention so that he raises her head. Try to sit him up and prop him up on pillows so he can support himself.
  • Simple toys: The colorful ones or those that make noise are preferred at this stage. Pick up a toy and move it slightly out of his reach to encourage him to stretch, crawl, or roll over.
  • Read aloud: By reading stories to him, you develop his language and thinking skills. He will try to imitate the sounds you make. Start with books that have large, colorful pictures.
  • Kisses and hugs: The signs of affection to your little one will give him a feeling of security, protection, and love.
  • Music: Playing lullabies or nursery rhymes will help him calm down, and it is a way to entertain your child.
With games, you can stimulate your little one's movements. Photo: Shutterstock
With games, you can stimulate your little one’s movements. Photo: Shutterstock

The support you give your little one at this stage is essential for his motor development. Which of these activities do you do with your baby?

Translated by: Ligia M. Oliver

Spanish version: Here

Give your baby a massage and strengthen the emotional bond

Giving a massage to a baby, girl or boy is a nurturing touch for the soul. Investment for you to enjoy physical and emotional well-being. You only need a few minutes a day and your hands. “Through them, you establish a family dynamic of love and communication”, says Ana Laura Ponce Cuspinera, Mexican trainer of the International Association of Infant Massage (IAIM).

The representation of IAIM in our country is in charge of the Network of Educators of Child Massage Mexico (REMI). The massage consists of pressing some parts of the body with adequate intensity. When this technique is applied to babies, “non-verbal communication is achieved with them. An affective bond is created, emotional well-being is generated, and stress is reduced”.

The expert recommends starting to massage your baby from day one until your son or daughter leaves home. If you want, you can do it all your life because physical contact is necessary and important.

Some of the multiple benefits of infant massage are:

  • Regulate and strengthen physiological functions.
  • Improve muscle tone.
  • Reduce gastrointestinal discomfort.
  • Stimulate the immune system.
  • Relax and improve the state of wakefulness and sleep.

According to the study, Effects of therapeutic massage on anxiety and stress in the pediatric population, published in the Journal of the Faculty of Medicine of the National University of Colombia, therapeutic massage benefits the baby.

Since a baby is born, if you try to implement a daily massage routine, the impact will be very positive on the whole family’s physical, physiological, and emotional well-being.

Research indicates it decreases cortisol levels, a better adaptation of physiological responses to stressors, weight gain, and a more significant behavioral and sleep organization.

It also benefits mom and dad

Each family must find the ideal moments to perform the massage. It will be necessary to make eye contact with the baby and respect his rhythm because sometimes he will not be willing, especially if he is hungry or sleepy.

Massaging the baby is an activity that the mom or dad should do to create an experience that allows both parents and children to exchange sensations and feelings. It is a way of enriching affective communication.

Ponce Cuspinera mentions that, through touch and caresses, a loving bond is created with the children, and the hormones that generate dopamine are activated and, consequently, emotional well-being, “Parents will be able to understand their babies better, read their signals and learn to communicate with them”.

It has also been proven that if mom or dad massage their baby, they can:

  • Reduce pressure and stress levels.
  • Increase awareness of their work.
  • Build self-confidence.
  • Offer quality time to their little ones.
  • Establish a tradition with social impact.

Baby massage, an ancient tradition

Infant massage is a tradition that has existed for many years in various cultures. At REMI, the technique they use is the proposal created by Vimala McClure, founder of the International Association of Infant Massage, found in 70 countries.

This technique takes up aspects of Hindu and Swedish massage, yoga, and reflexology and seeks to make men and women aware of the importance of loving children through physical contact. “Create less violent generations and build more loving and inclusive families, communities, and societies”, says Ana Laura Ponce.

Likewise, they are interested in girls and boys growing up with the security and independence they need to develop in society as socially responsible adults, “In this way, we want to counteract domestic violence, intolerance, abandonment, and child abuse; then, if you visit a prison and look at the files of the inmates, you will see that these people lacked something in their childhood”.

Translated by: Ligia M. Oliver

Spanish version

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Names for boys inspired by love

When we wait for the arrival of our baby, we constantly think about what he will be called because that decision will mark him forever. We can take ideas from nature or indigenous cultures, but today we bring you a selection of names for boys related to love, whose meanings are so beautiful that they will inspire you.

Love has motivated many romantic stories that have been captured in books, movies, and myths that pass from generation to generation, including the Egyptians, the Romans, the Aztecs, the Mayans… In many civilizations, this feeling has played a prominent role in having a deity dedicated to love.

Eros was the god of love, son of Aphrodite, goddess of beauty and fertility for the Greeks. The Romans changed the names of the deities, and Eros became known as Cupid; he is depicted with wings, arrows, and a bow.

Valentine’s Day is approaching; let yourself be inspired by these names that we present to you. Some of them evoke romantic stories from literature and mythology.

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In ancient civilizations, there were gods dedicated to love. Photo: Shutterstock
In ancient civilizations, there were gods dedicated to love. Photo: Shutterstock

Letters A-E

Amadeo: Derived from the Latin Amadeus, meaning he who loves God.

Amadís: Derived from the Latin Amadeus, which means he who loves God.

Amador: It means the one who loves; it comes from Latin.

Aziz: It means powerful and beloved; it is of Arabic origin.

Connor: It’s Irish; it means wolf lover.

Daryl: It’s English; it has two meanings, made with love or from Ariel (city of Israel).

Davet: the origin of it is not clear; it is debated between French and Dutch; it means the one who is loved.

David: Of Hebrew origin, it means the one who is loved.

Davis: It is a derivative of David in English.

Dawit: Of African origin, it means beloved.

Erasmus: Of Greek origin, it means beloved.

Eros: It is the Greek god of love; in their mythology, he was in charge of sexual attraction.

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Letters F-N

Felipe: It comes from the Greek Philippos, which means friend of the horses.

Femi: It is of Nigerian origin; it means love me.

Habib: It is of Arabic origin; it means beloved, dear.

Harsal: It means lover; it is of Hindu origin.

Kelvin: It means friend, trustworthy person, of Celtic origin.

Lennon: Gaelic name, it means lover.

Milos: It’s Greek; it means pleasant, dear.

Nao: It means love; it is Japanese.

Names inspired by love have beautiful meanings. Photo. pixabay
Names inspired by love have beautiful meanings. Photo. pixabay

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Letters P-Y

Paris: It is of Greek origin; it is the name of a prince of Troy who fell in love with Elena, the wife of the king of Sparta, which triggered a war.

Riku: Of Japanese origin, it means earth and rocker of love.

Romeo: It means pilgrim from Rome, but it is the name of one of the greatest love stories in history, Romeo and Juliet.

Tadeo: It comes from Aramaic and means heart.

Timothy: Derived from the Greek timao-theos, which means worship or love for God.

Valentín: It means brave, healthy; it is of Latin origin. We include it because this name is the saint celebrated on February 14th, Valentine´s Day, when love and friendship are celebrated.

Valentino: It comes from Latin; it is a derivative of Valentine.

Ville: It is a diminutive of Wilhelm’s German name, which means love.

Yadid: It means friend, beloved; it is of Hebrew origin.

Love has inspired many stories and myths. Photo: Pixabay.
Love has inspired many stories and myths. Photo: Pixabay

These names have beautiful meanings. Choose the one you like best!

Translated by: Ligia M. Oliver Manrique de Lara

Spanish version

Practical tips for your baby to leave the diaper behind

Between 18 months and three years of age, a new milestone in the development of boys and girls arrives: leaving the diaper behind. This happens thanks to the maturation of their brain nerve centers, which will allow them to express their desire to go to the bathroom. Now they will be more attentive to their body’s signals and will begin to be able to tell when they need to pee or poop.

“Each girl has her rhythm since the sphincter control is a physiological process. Around the age of two, many little ones begin to show some interest in using the bathroom and wearing underwear instead of a diaper”, says Carla Pérez Martínez, Ph.D. in Perinatal Psychology, Founder of Psychology with babies.

To reach this point, the coordination of several muscles is needed, as well as signals from the brain to be able to control the output of pee or poop, “It is not, as we used to think, a skill that must be trained, but a process that needs to be accompanied,” emphasizes the specialist.

Therefore, the commitment of moms and dads is to accompany them in this process and support them with tools that facilitate sphincter control. They do not need training; each child will set the pace that the maturity of his body allows.

Some signs that indicate the little one is ready to leave the diaper behind are:

  • He can follow simple instructions.
  • He understands and uses words related to going to the bathroom (pee, poop, potty, toilet).
  • He shows interest in the potty, observing how her parents or siblings use the bathroom; she wants to sit on the potty and wear underwear instead of a diaper.
  • He keeps the diaper dry for 2 hours straight or more.
  • He communicates when her diaper is wet or dirty.
  • He can pull her diaper or clothes up and down.
  • He associates the feeling of peeing or pooping with going to the bathroom.

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Going along with the toddler

If you are living this critical stage in the life of your children at home, you can help in different ways, as Dr. Pérez Martínez suggests:

  • Teach their body parts and functions, including the correct names for their genitals.
  • Start when they are ready, don’t push them.
  • Allow them to take an active role in this process by letting them choose their potty and underwear.
  • Encourage them to become familiar with the potty by personalizing it and putting stickers on it, among other details. Ensure the toilet has a child adapter and a stool to support their feet. This will give them more security, and they can get up when they want.
  • Let them play potty with their toys and let them watch how others use the bathroom. Children learn by imitation, and seeing the rest of the family will give them security and confidence.
  • Read children’s stories that talk about this transition so that they become familiar with it and understand the concept of going to the bathroom. Educational videos and pictograms that explain “going to the bathroom” step by step are also handy.
  • Take care of their diet by incorporating fruits and vegetables daily. This will facilitate the processes of digestion and expulsion. Processed foods like cookies, nuggets, or pizza can cause constipation and make this process difficult.
  • Pick a quiet moment. It can be on vacation when they don’t have to go to school, and you and your baby are more relaxed.
  • Keep in mind that there will be “leaks” or setbacks. Don’t get mad; continue with the process.
  • Communication is vital. Don’t underestimate them, even if you think they are too small to understand! Talk to them and say what you are going to take away; they will be able to understand it.
  • A great tip: follow schedules and routines. As far as possible, sit them simultaneously in their potty: when they wake up, after eating, before going to sleep. This will help them get into a routine, and it will be easier.
  • If you have already decided not to use a diaper, do it all day. When you are at home, but also when you go out.
  • If you see that it does not work, do not stress. Go back to the diaper and wait a little longer for your baby to be ready. Remember that everyone has his rhythm.

Each boy and girl has their rhythm when it comes to leaving the diaper behind, do not pressure them or want it to happen at your time! A safe and supportive environment will make toilet training a calm and memorable process.

As your little one gains control of his sphincters, there will be accidents, like not getting to the bathroom on time or getting his clothes wet. Let them go, don’t get angry or scold him; this is part of learning about how his body works, “In the case of an accident, act naturally, don’t play down or give it too much importance. Clean up together and remind him he can tell you or go straight to the potty when he feels like it again”, recommends the expert in the emotional development of babies.

If he is going through an important event, such as the birth of a sibling, a room change, a separation or divorce, just starting daycare, or having a new caregiver, for example, do not pressure him. It is preferable not to introduce more than one change at a time.

Finally, demanding, comparing, or ridiculing to get out of the diaper are negative strategies that will only make the child feel insecure and distressed.

The toilet training process must be respectful of the children and the maturity of their
bodies.

We also leave you some songs that will help make the process more fun.

Leave the diaper behind, Song by Jejé Kids

Learning to go to the bathroom by myself

Bye-bye, nappy

Translated by: Ligia M. Oliver Manrique de Lara

Spanish version

Girl names inspired by love

Valentine’s Day is just around the corner. Red hearts and cards with romantic messages are in every store. If your little girl will be born soon and you still don’t know what she will be called, these love-inspired girl names will help you.

Love makes us feel complete, encourages us to give the best of ourselves, and has many ways: children, parents, partners, and many more. It has been present since ancient civilizations as there are deities in its honor, yet it was also the inspiration for many myths.

We prepared this list that will inspire you and help you choose one. They all have beautiful and sweet meanings.

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Love is present in the mythology of ancient civilizations. Photo: Pixabay
Love is present in the mythology of ancient civilizations. Photo: Pixabay

Letters A-D

  • Afrodita: Greek goddess of love and beauty.
  • Ágape: It is a Greek term to describe an unconditional and thoughtful love in which the lover considers only the good of the loved one. The first Christians began to use it to refer to love for God.
  • Aiko: It means beloved girl; it is of Japanese origin.
  • Aimée: It’s French; it means beloved.
  • Allana: Of Irish origin, it means dear daughter.
  • Alona: It is also Irish; it means dear girl.
  • Amanda: It comes from the Latin amandus, which means beloved by God or the one who must be loved.
  • Amandine: It’s French; it means adorable, worthy of love.
  • Amor: It is the nickname of the god Cupid in Roman mythology.
  • Amorette: Of French origin, it means little love.
  • Amy: It is a derivative of the French name Aimée. Regardless of how it is written, they all mean beloved.
  • Cara: Name of Italian origin meaning beloved.
  • Caridad: Derived from the Latin carus, charitas, which means dear, love. The diffusion of this name is due to Santa Caridad, a martyr in Rome in the second century, who formed, together with her sisters, Faith and Hope, the triad of the theological virtues.
  • Carina: Derived from the Latin carus, which means dear.
  • Carysse: Derived from the Welsh word cor, meaning
  • Dariela: Feminine variant of Darrell, of French origin, means dear, beloved.
  • Darla: Of English origin, it means
  • Darlene: From the English darling, which means
  • Davinia: It means beloved; it is of Hebrew origin.

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Letters E-K

  • Ema: In its Polynesian sense, it means
  • Esme: It means beloved; it’s It became popular because of one of the characters in the Twilight Saga.
  • Freya / Freyja: In Norse mythology, she was the goddess of love, beauty, fertility, and gold.
  • Grainne: It is of Irish origin; it means charming love. An Irish legend tells that Grainne, considered the most beautiful woman in that land, was married to the monarch Fionn, but she fell in love with Diarmuid, the most important warrior in her husband’s army. They fled together, and the king pursued them throughout Ireland.
  • Habibah: It means dear, beloved; it is Arabic.
  • Hator: It is the name of the Egyptian goddess of love and the sky.
  • Hulda: Of Hebrew origin, it means sweet, loving.
  • Ife: It comes from West Africa, it means lover of art and culture.
  • Ishtar: Babylonian goddess of love and beauty, life and fertility.
  • Kalila: Of Arabic origin, it means beloved, good friend.
  • Kara: It has its origin in Norse mythology; it means friend, dear.
Love inspires very beautiful names for your little girl. Photo: Pxhere
Love inspires very beautiful names for your little girl. Photo: Pxhere

Letters L-N

  • Luba: It is of Russian origin; it means love, beloved.
  • Ludmila: It means loved by the people; it is of Slavic origin.
  • Maitane: It is the variant of Maite, of Basque origin, and means the most loved.
  • Maite: Of Basque origin, it means
  • Malia: It comes from Hawaii and means
  • Manami: Japanese female name and its whole meaning is beautiful love.
  • Marbelle: Of Greek origin, it means
  • Mareike: Its meaning is beloved; it’s German.
  • María: It means loved by God; although its origin is uncertain, it is attributed to Hebrew.
  • Masha: It is the Russian variant of María; it also means loved by God.
  • Mila: It is of Russian origin; it means loved by the people.
  • Milena: Derived from Mary, of Hebrew origin, the chosen one, the one loved by God, and Elena from the Greek torch.
  • Milena: It means woman loved by God; it is the fusion of Maria (Hebrew) and Helena (Greek).
  • Minna: Derived from the German name Wilhelmina, which means love.
  • Miriam: It comes from Hebrew; it means whom God loves.
  • Mirna: Anglicized form of the proper Gaelic name Muirne, dear, kind.
  • Mirta: According to Greek mythology, the myrtle was a tree sacred to the goddess of love, Aphrodite.
  • Mishka: Of Hindu origin, it means gift of love.
  • Moira: Irish variant of María.
  • Nao: It means love, and affection, in Japanese.
  • Nayeli: Its origin is Zapotec, which means I love you.
  • Neha: It dates back to ancient Sanskrit; it means
  • Neitya: It has a sweet meaning, the flower of love. It is of Hindu origin.
The names of girls of French origin have a very romantic meaning. Photo: Pixabay
The names of girls of French origin have a very romantic meaning. Photo: Pixabay

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Letters O-Z

  • Oshin: It means love; it is of Japanese origin.
  • Parvati: It is the name of the Hindu goddess of fertility, love, beauty, marriage, children, and devotion.
  • Pili: Name of Egyptian origin, means born second. It can also be used for boys.
  • Priya: It means beloved, favorite, it’s Hindu.
  • Runa: It means secret love, the origin of that name is Nordic.
  • Suki: It’s Japanese; it means beloved.
  • Venus: In Roman mythology, she was the goddess of beauty and love.
  • Yanai: It means my brunette, my beloved; it is of Quechua origin.
  • Yaretzi: Aztec origin that means the one who will always be loved.
  • Yatzil: It means beloved; it is Mayan.
  • Yua: Japanese name meaning empathy, union, love, affection.
  • Zaria: In Slavic mythology, she was the goddess of beauty, meaning the gift of love.
Whether of French or Nordic origin, names inspired by love are very beautiful. Photo: Pixabay.
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Review this list with your family and choose the one you like best. What was your favorite?

Translated by: Ligia M. Oliver

Spanish version

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